Lifestyle Coaching

Coaching for those ready to take their personal and professional lives to the next level.

Your transformation is waiting. Are you ready?

Are you tired of feeling stuck and unable to achieve the health goals that matter most to you? Do you often feel there is not enough time in the day and it is impossible to achieve the things that matter to you? Do you want to feel inspired to achieve these goals?

You might think the process is difficult, but you may just need a new perspective or a little change in what you are doing.

Many people feel overwhelmed, even those who have overcome the toughest challenges in their personal or professional lives.

You are not alone.

You know there is more you want to achieve, yet finding the motivation and the proper guidance seems hard to find. You have tried many health plans and exercise programs, but they just don’t seem to get the lasting results you hoped for.

Your goal continues to seem unattainable, but change happens when you are inspired and have the proper guidance.

Even if you have tried before and didn’t get the lasting results you wanted, I can assure you anything is possible with the right approach.

Let me be your guide if you're ready to take the next step toward a happier, healthier, and more fulfilling life.  I understand firsthand the challenges that can hold us back from living our best lives. That's why I've made it my mission to help others overcome their own obstacles and discover their full potential.  Let me help you break through your toughest challenge, so you can achieve even what you think is impossible.

“There is more to health and wellness than fitness and nutrition.”

Coaching Services

  • This session will let you experience transformational coaching and the power it will provide to help you overcome the challenges you may currently be facing.

    1.5 hour session
    1 Week chat or phone support
    Resources provided as needed
    Price: $149.00

  • Laser Coaching offers sessions focused on addressing one specific problem or question at a time.

    1-hour session
    Resources provided as needed
    Price $125.00

  • The Foundations Coaching Intensive is designed for those who are looking to take their health and personal and professional life to the next level.

    This program is specifically designed for those ready to commit daily to their health and willing to do what it takes to achieve their goals.

    This program is offered only to a limited number of participants, given the nature and time investment required for the program.

    1-hour session 3X month
    Phone call support as needed
    Email and chat support as needed
    Price: Please inquire

You Can Achieve Living Your Best Life

I will help you prioritize the things that matter, so you can spend time doing the things you love.

Choose Realistic Goals

Choose goals that inspire you and that you can safely and easily accomplish.

Develop a Strong Mindset

Develop proven self-care practices that will strengthen your mind and attitude.

Identify Obstacles

Identify the real reasons you find achieving your health and wellness goals challenging.

Create Healthy Habits

Learn easy-to-implement strategies to create stronger and healthier lifestyle habits.

Overcome Challenges

Learn new strategies to overcome the challenges you will face during the journey to better health.

Overcome Resistance

Learn to be inspired and ready to overcome resistance with a positive attitude.

Our Clients Speak

  • “Kevin is a gifted coach, full of positive energy and deep insight. Just one session with him was more productive than weeks of conversations with other coaches I’ve met. He helped zero in on mindset issues and blocks that were holding me back from pursuing my goals and dreams. His compassionate, no-nonsense approach enabled me to achieve significant breakthroughs and move forward with confidence.”

    -Devin Singh, PhD, Founder @ Leadership Kinetics and Associate Professor @ Dartmouth

  • “My coaching experience with Kevin was powerful! He is highly skilled and helping me uncover a block that was so neatly tucked away. Everyone can use a great coach – even another coach. This is why I would recommend Kevin.”

    Teresa Bruni, CPC, ELI-MPLife Transformation Master Practitioner

  • “I consider myself extremely blessed to have experienced the light that comes from Kevin Pedrey. His deep commitment to his art--helping powerful people remember their power—is truly unmatched. In just our first session he was able to hold space for me to break through barriers that I have been building for 10 years. His deep compassion and contagious enthusiasm have helped to pave the way for my accelerated personal growth. I am honored to call him my coach and confidant.”

    -Willow D.-Transformational Life Coach

  • Kevin is tough but enthusiastic. You WILL have to DO THE WORK. And Kevin will hold you accountable for it. Everyone I know who has worked with Kevin totally loves him, not in a weird cultish way, but in a heart-of-gold genuinely glad you know him way. His gift is helping others. If you are ready to make some changes. He's your guy.

    Sherry S.

  • "Kevin Pedrey has a gift of making people feel comfortable, and he has the insight to push through the issue and get to the root cause. With his uncanny ability to ask the right questions, we were able to discover what was really underneath the issue that was keeping me from moving forward. As a coach, I feel sometimes that I should have it all figured out, but the reality is that I don't. Kevin makes it easy to reach out and ask for help.

    Dianne Parnell ~ Success Coach, Wellness Living Guide & Holistic Wellness Practitioner" 

  • "Coaching with Kevin was eye opening and impactful. I've been working with a coach for years and I got some powerful new awarenesses that are already having an impact on my business, relationships, and most importantly me. My heart has expanded and the intimacy with my clients has increased as a result of it."

    Jeff Zacharski, MS, PCC, Mentality Coaching

Take the Next Step

“Transformation begins when our perspective changes. Our desire will keep us on the journey.”

Frequently Asked Questions

What can I expect from coaching with you?

You can expect to become clearer and more focused so that you can achieve even your toughest challenges. You can live with a greater sense of certainty and peace, establish and nurture deeper connections with others, make decisions with confidence, and enjoy finding your purpose and passion for living a more meaningful, active, and healthy life. 

What is the difference between coaching and counseling?

Coaching focuses on the present and the client’s goals for the future. We help people move forward and set personal and professional goals to give them the life and career they want. You may be a bit stuck or simply want to make a big change in your life and want the support of a coach to help you achieve your goals more quickly.

Can I achieve the same results on my own?

Just like professional athletes, performers, and CEOs, everyday people perform better when they have someone who can give objective support and feedback. Achieving greater success in anything will require the right action consistently.

Can I hire you on a long-term basis?

Yes, but this depends. I work with people who are motivated to take action. While I offer long-term coaching packages, it will depend on your goals and what you want to achieve.

How much time do I need to invest to see results? 

This will vary depending on your needs and goals.  In order to make permanent life changes, it requires a constant desire and passion to improve your current situation. It is a daily practice and commitment to making your life a priority. 

How much time will it take to implement what I learn?

In order to make the most of what you learn, it is important to practice. This requires a daily commitment to making your life and your success a top priority. 

My specialty is helping you to live an active, pain-free, and healthy lifestyle. Whether you are a fitness enthusiast, entrepreneur, career professional, or retired, one thing is certain, we all want to have the energy to achieve the things that matter most to us.

Lifestyle Coaching helps you prioritize your time, so you can use your energy, talents, and efforts to accomplish more of what matters—living a productive and healthy life.